Research library / Omega-3

ACochrane meta-analysis · 86 RCTs, 162,796 people

Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease

A Abdelhamid, T Brown, J Brainard, P Biswas, G Thorpe, H Moore et al.. Cochrane Database of Systematic Reviews. 2020.

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In plain language
Long-chain omega-3 probably slightly reduces coronary events and lowers triglycerides, with little effect on overall mortality.
Limits
Small effects; certainty varies by outcome.
Source
doi.org/10.1002/14651858.CD003177.pub5 · PubMed 32114706 · Free full text

Summary written by Everstack from the published abstract. Verified against Crossref on 2026-10-15. The authors do not endorse Everstack.