Research library / Quercetin

ARCT · 1,002

Influence of Quercetin Supplementation on Disease Risk Factors in Community-Dwelling Adults

A Knab, R Shanely, D Henson, F Jin, S Heinz, M Austin et al.. Journal of the American Dietetic Association. 2011.

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In plain language
500 or 1,000 mg/day for 12 weeks had negligible effects on CRP, cytokines and other risk factors (slight IL-6 drop at 1,000 mg).
Limits
Combined with vitamin C and niacin.
Source
doi.org/10.1016/j.jada.2011.01.013 · PubMed 21443986

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