CRCT · 60 adults
An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract
A Lopresti, S Smith, H Malvi, R Kodgule. Medicine. 2019.
- In plain language
- Ashwagandha extract reduced anxiety scores and morning cortisol versus placebo over 60 days.
- Limits
- Small; industry funded.
- Source
- doi.org/10.1097/MD.0000000000017186 · PubMed 31517876 · Free full text
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